Experience the natural beauty along the sweeping waterfront of Swansea Bay leading to Mumbles, a vibrant colourful seaside village before cycling onto the beautiful Gower Peninsula where the dramatic landscape must be seen to be believed. 

The one-loop 1.2-mile (1.9km) swim begins at the Prince of Wales Dock. The one-loop 56-mile (90km) bike course will go through the Mumbles along roads that hug the Gower’s coastal clifftops before cycling out through Rural Swansea and heading back along Swansea Bay into the city. Lastly, athletes will take on a 13.1-mile (21.1km) two loop run course which takes them from the city centre , out past the new eye-catching gold-coloured Swansea Arena, towards Mumbles before heading back towards the finish line at the Marina.


Pledge to raise £500 for your FREE charity space. We'd love for you to join our team and raise funds for our lifesaving charity.


By joining Team WAA you will receive:

Advice to support your fundraising

A Team WAA running vest once you have raised £150

Support from a WAA Events team member

We look forward to supporting your IRONMAN journey.


We have currently paused enquiries for this event, please check back to see if most spaces open up.


Sorry, this event is now sold out.