Enjoy taking part in the biggest multisport festival in Europe, The Long Course Weekend.

Set within the west coast of Wales in Pembrokeshire, the event attracts over 10,000 athletes, 35,000 supporters from 45 nations, to compete on one day or over the three days.

We are delighted to be able to offer you some charity spaces, enabling you to get your space for £10 if you raise money for us.

Each space allows for the full distance events, but you can drop down to the shorter distances if you would like.

Choose to enter 1, 2 or all 3 events and raise money for our lifesaving cause.

Be quick, limited spaces available.


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Friday - The Wales Swim

Amazing location, blue flag beaches, and an atmosphere that really is electric, you won't want to miss it. Learn more about the sensational swim here.

Choose to swim 1.2 miles or the full 2.4 miles.

Charity space £10 - minimum sponsorship £350.

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Saturday - The Wales Sportive

The most comprehensive closed road ride in Wales with an award-winning finish line, incredible atmosphere and the UK's only televised sportive. Learn more here.

Choose to cycle 40, 70, or the full distance of 112 miles.

Charity space £10 - minimum sponsorship £300.

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Sunday - The Wales Marathon

Discover the only fully closed road marathon in Wales. Set in the beautiful Pembrokeshire Coast National Park it's a stunning event culminating in our famous red carpet finish. Learn more here.

Charity space £10 - minimum sponsorship £300. 

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All three events

Would you like take on all three events? The Friday swim, Saturday sportive and Sunday marathon? 

Please note due to this being a charity space you will not receive the fourth medal to show completion of the weekend, however you will receive a medal for each event. 

Charity space £10 - minimum sponsorship £800. 


PLEASE NOTE THAT CHANGES WILL BE MADE TO REGISTRATION AND OTHER ASPECTS OF THE EVENT INLINE WITH GOVERNMENT ADVICE TO PROTECT AGAINST COVID-19

PLEASE NOTE: TT BIKES & TRI BARS WILL NOT BE ALLOWED