On 6 April 2020, Captain Tom Moore challenged himself to complete 100 laps of his back garden to thank NHS heroes; inspiring millions around the world and raising an incredible £38.9 million for the NHS Covid-19 appeal. Now it's your turn to build on his legacy.

Friday 30 April would have been Sir Captain Tom's 101st birthday, and to honour him, his family would love everyone, of all ages and abilities to take part in the Captain Tom 100 for your favourite charity. 

If you'd like to complete this challenge for us, then here's how to get involved:

Get Inspired - Think up your 100 challenge. Whether learning 100 new Welsh words, walking 100 metres or completing 100 minutes of dancing, the options are endless! 

Take Part - Create a fundraising page and complete your 100 challenge any time between Friday 30 April and Monday 3 May. 

Donate, Share and Nominate - Share your fundraising page on social media and ask family and friends to support your 100 challenge - or nominate them to complete their own by using #CaptainTom100.

Let's help to inspire the next generation of Captain Toms and ensure his legacy lives on.

Join via Just Giving   Join via Virgin Giving 

Booking for this event has now closed.